A RETURN TO WHOLENESS
Guiding You Back To A More Peaceful Place
Managing Your Anxiety
Workbook
Leaning intuitively into your flow will help you manage your anxiety in a less debilitating way.
Understanding your fears is the catalyst towards managing and healing them.
Gentle guiding prompts and holistic tools and skills will help you on your recovery journey towards wholeness.
Understanding the reason behind the triggers of your fears will take you one step closer to creating the peace and freedom you deserve.