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Product image for A Return To Wholeness

A Return To Wholeness

An Embodied Journey Towards Whole Living

Course•By Whole Living Co

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Managing Your Anxiety

The Managing Your Anxiety Workbook is a guided workbook to support you on your journey towards managing your anxiety. Leaning into your intuitive flow whilst accepting and naming your negative thoughts and feelings is key to living with anxiety in a less debilitating way. Understanding the catalyst of your fears and excepting them will take you one step closer to living a life with peace and balance.

Digital file•1 file•By Whole Living Co

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